Track your GLP-1 progress with confidence
GLP Buddy brings your weight, injections, side effects and goals into one simple dashboard, with an AI coach to keep you motivated week after week.
GLP Buddy is completely free to use with no fees or subscriptions.
Features
See your progress clearly
Turn weekly weigh-ins and measurements into simple trends, so you can see how your GLP-1 journey is actually moving over time.
Weight and trend charts
Visualize weight change over time with clear weekly trends.
Goal tracking
Compare today's progress against your target weight and timeline.
Milestone highlights
Get gentle celebrations when you hit key milestones.
Stay on top of injections
Never guess when your next shot is due. Track doses, timing and how you feel after each injection.
Dose and timing log
Record every GLP-1 dose, time and medication in one place.
Days on treatment
See how long you have been on your current treatment at a glance.
Side effect tracking
Log nausea, fatigue and other symptoms to discuss with your clinician.
Coaching that fits your life
Use our AI coach to get gentle nudges, ideas and accountability between visits.
Chat with your coach
Ask questions about routines, habits and staying consistent.
Context-aware guidance
Your coach can reference your logs to give more personalized suggestions.
Small, realistic steps
Focus on achievable wins instead of all-or-nothing goals.
1 place
Keep weight, injections and side effects together instead of scattered across apps and notes.
Weekly rhythm
Designed around weekly check-ins so you do not feel pressured to micromanage every calorie.
Built for GLP-1
Every screen is tailored for people on GLP-1 medications, not generic diet advice.